A Move & An Opening

We’re proud to announce that we have a new location open in Coon Rapids! You can find us at:

11650 Round Lake Blvd.

Coon Rapids, MN 55433

763-231-2077  phone

763-231-2177  fax

 

In other news, our Maple Grove store is moving. Our new store will be open on October 1st and the address will be:

9515 Blackoaks Lane

Maple Grove, MN 55311

763-494-4966  phone

763-494-4977  fax

 

Please note that our phone and fax number for the Maple Grove store will remain the same.

We now have eight convenient Minneapolis/St. Paul metro locations! Drop by our new stores and let us know what you think.

Posted on: September 25th, 2013 by Francis Sheehy in News | No Comments

Knee Walkers

Nova Knee CruiserGet the mobility that you would never have with crutches from one of our knee walkers!

Knee walkers help you stay mobile and active during recovery from foot and ankle injuries. They support your lower leg ensuring it’s non-weight bearing. Unlike crutches, knee walkers are easy to use, stable, and require minimal upper body strength.

The most efficient and comfortable way to maneuver through:

      • work
      • stores
      • restaurants
      • parking lots

Available for rent or purchase. Liberty Oxygen and Medical Equipment carries eight models with options like steering and the ability to fold down for easy transportation and storage. We also bill you insurance whenever possible.

Contact one of our stores, conveniently located all around the Minneapolis/St. Paul metro area for more information.

 

Posted on: August 1st, 2013 by Francis Sheehy in General, Medical Equipment | No Comments

The Best Way to Put On Compression Stockings

The most common reason for failing compression therapy is the difficulty in putting on the stockings.  This may be due to:Jobst Donning Gloves

  • loss of hand strength
  • arthritis
  • an inability to bend over
  • unable to cross your legs
  • other dexterity issues

It could also be due to the actual compression of the stocking.  For example, graduated compression hosiery has the tightest part of the stocking at the ankle; which makes it difficult to get them over your heel while putting them on.  These stockings are made by Jobst, Medi, Juzo and Sigvaris.

There are a number of ways to get your compression stockings on:

DMI Sock Aid

Helpful Hints

  • Put your stockings on first thing in the morning before your legs swell
  • Make sure your legs are dry
  • Do not use lotion on your legs before putting your stockings on – if you use lotion you should put it on at night before bed
  • Powder on your legs may help

Stocking DonnerThe easiest method I have found to put on compression stockings is the stocking donner.  A donner is a metal frame device that has two handles and an inner half tube to hold the stocking.  The word donner comes from the word don — which means “to put on.”   The best donner I have used is the “Jobst Stocking Donner”.  There are other manufacturers of donners, but I like the coated metal (avoids snags to the stockings) and the padded handles.  The following is a step by step instruction on how to use the donner to put on your support stockings.

Watch this video showing “How to Use a Jobst Compression Stocking Donner”

how_to_put_on_compression_stockingsLiberty Oxygen and Medical Equipment has Certified Fitters at all of our seven Twin Cities locations
• Burnsville
• Maple Grove
• Maplewood
• St. Louis Park
• Shakopee
• St. Paul
• Woodbury
Our fitters can also assist in selecting your stockings, donning, compression, style, fabric and color.

Posted on: May 21st, 2013 by Francis Sheehy in Compression Therapy, Medical Equipment | 2 Comments

CPAPs and BiPAPs (PAP Therapy) – What Does PAP Compliance Mean to Your Insurance Coverage?

Minneapolis CPAP Mask EasyLife by RespironicsMore and more insurance companies are requiring that you meet specific utilization criteria when you start PAP therapy.  This utilization is referred to as “compliance.”  The gist of compliance is that the insurance companies want confirmation that you are actually using your CPAP.

How do they get confirmation?  The current technology CPAPs contain an SD disk that records your utilization of your CPAP.  It can read whether your mask is on your face or if it has been removed, how many hours it’s been used and additional clinical data.  Your CPAP provider then needs to download the disk and print a report to be used by your sleep doctor and available for your insurance company, should they require it.  If the downloaded report shows that you are not using your equipment, it’s likely that your insurance company won’t pay for it.  Kind of makes sense doesn’t it?

The general rule of thumb for qualifying compliance is using your CPAP device a minimum of:

  • 4+ hours/night,
  • for 70% of the nights (21) during a consecutive 30-day period,
  • within the first 90 days of therapy.

 

AmaraInUse_CKHILgObstacles to achieving compliance

You’ve made it through your sleep study – a unique experience, at best; and are overloaded with information about your sleep apnea diagnosis and the need for PAP therapy.  This can result in some very understandable anxiety which can impact your ability to achieve compliance with your PAP therapy.

You may take to PAP therapy like a duck to water!  You’ve been sleep-deprived for so long that the ability to just breathe well and get some quality sleep makes this therapy a welcomed relief to you.  However, some people need a little more assistance with their compliance.  The following are some common issues for the people who do experience difficulty with PAP therapy:

  • Creating a new habit
  • Claustrophobia
  • Mask issues (e.g. hard to fit facial contours, hurts your face, facial hair disrupts mask fit)
  • Too much air pressure / Feels difficult to exhale
  • Lack of understanding the therapy due to other chronic health issues (i.e. memory loss, lack of concentration, confusion)

 

What can Liberty do to help achieve compliance?

Our focus is to work with and educate you on an individual basis.  During our set-ups, we offer the realities and facts of what to expect. We are creatures of habit and getting used to this therapy can take time; it’s important to be kind to yourself.  With Liberty as your CPAP provider, you can expect the following service to increase your success in achieving compliance:

  • Confidence in how to operate your device
  • Phone follow-up to provide encouragement and troubleshooting during the adjustment period
    • Re-instructing the ramp feature (decreases the pressure for a transitory period allowing you to fall asleep while the pressure increases to your prescribed level)
    • Mask re-instruct and fittings – the 3 major manufacturers (Respironics, Resmed and Fisher & Paykel) stand behind their products with a 30-day mask guarantee and/or replacement
    • Wearing your mask and turning on the CPAP while you’re awake will also help with any claustrophobia issues and allow you to accept that you are receiving air – this helps eliminate any sense of alarm  in the middle of the night when you become aware of the air pressure

Additionally, Liberty has an open office/door policy help to calm any anxieties or reservations while completing your first 90 days of therapy – and continues through the life of your CPAP therapy.

Your success and health is our success.

Posted on: April 12th, 2013 by Francis Sheehy in CPAP | No Comments

Free CPAP Clinics

Minneapolis CPAP Mask TrueBlueAttention all CPAP and BiPAP users, Liberty’s free CPAP clinics are back for 2013! We will. . .

• Examine your supplies and replace them if needed
• Check your pressure and settings
• Fit you with a new mask if necessary or desired
• Walk you through cleaning procedures
• Show you all the latest accessories

We work with your insurance to ensure coverage of these supplies!

 

Locations & Dates

All clinics run from 2pm – 6pm

 

Saint Louis Park  Thursday, April 4th

4820 Park Glen Road
St. Louis Park, MN 55416
Phone: 952-920-0460

 

Maple Grove  Tuesday, April 9th

16322 County Road 30
Maple Grove, MN 55311
Phone: 763-494-4966

 

Saint Paul  Thursday, April 11th

Gallery Professional Building
17 W. Exchange Street
Suite 130
St. Paul, MN 55102
Phone: 651-789-1767

 

Shakopee  Tuesday, April 16th

1667 16th Ave E, Suite 102
Shakopee, MN 55379
Phone: 952-445-5454

 

Maplewood  Thursday, April 18th

1715-D Beam Avenue
Maplewood, MN 55109
Phone: 651-789-7500

 

Woodbury  Tuesday, April 23rd

1815 Radio Drive
Woodbury, MN 55125
Phone: 651-789-0050

 

Burnsville  Thursday, April 25th

14001A Grand Ave S
Burnsville, MN 55337
Phone: 952-898-5008

(No appointment necessary. If you’re unable to attend, please call your local Liberty store to schedule a check-up.)

Posted on: April 3rd, 2013 by Francis Sheehy in CPAP | No Comments

How to Pick the Cane That’s Right for You

Quad Canes

Whether we want to or not, some of us need to use a cane to help keep us stable while either up and around or out and about.  Traditionally, canes were made out of wood – think of your grandparent’s cane. Today’s canes are primarily constructed of aluminum and come in a variety of colors, styles and sizes.  They can express your personality, interests and/or sense of style; you might even get all three in one cane given the depth of selections these days!
From a purple or pink cane to a camouflage print to a Scottish plaid, there is a cane for every person and every style.  For some of us, our cane is as important as the clothes we wear; an accessory to our wardrobe.

Types of Canes

  • Single-point canes – the most prevalent type of cane used for minimal assistance
  • Quad canes (4-prongs at the bottom) – provide more stability
  • Tri-point canes (3-prongs) with a seat – really helpful if you tire easily while out and about
  • Folding canes – as sturdy and stable as a regular cane, but fold into to a manageable size for traveling or storing
  • Walking stick – think of what a shepherd or a hiker would use
  • There is also a wide variety of grips on canes to promote ease of use:

Some of us are short, some are tall and some of us are somewhere in the middle.  As a result, most canes are adjustable in height to insure proper posture and support while walking.  It would be uncomfortable to be bent over all the time because your cane was too short!  And, if it’s too tall, you lose the stability the cane is designed for.  The proper height of your cane would be aligning the top of the hand grip with your wrist bone while standing with good posture.

Mobility ClutchCane accessories

Believe it or not, canes have accessories in the 21st century!  Some are designed for your safety, while others are for convenience, as well as style:

  • LED Light – a small attachment that helps with visibility at night or in poorly lit areas for safer walking
  • Ice Grip Attachment – an essential accessory for those of us in snowy/icy climates – attaches easily to your cane tip and flips down when you’re outside, giving your cane “teeth” to grip on icy surfaces
  • Mobility Clutch – a small pouch that carries your personal accessories like eyeglasses, pens, tissues, wallets or cell phones

If you need to use a cane for your personal safety, why not make the most of it?  Express yourself and make a statement will all the options your grandparents only wished they had!

Posted on: March 26th, 2013 by Francis Sheehy in General | No Comments

How to Care for Your Ameda Purely Yours Breast Pump

Sanitize Right out of the Packaging

  • Place all the pieces of your pump kit that come into contact with your milk in a pot of warm water on your stove top
  • Boil for 20 minutes before using the pump for the first time.   NOTE:  Unless your doctor has told you otherwise, you only need to sanitize prior to your 1st use

Daily Maintenance
Pump Kits – with the Purely Yours pump, it’s unnecessary to boil or wipe your pump pieces with disinfecting wipes regularly.  The following maintenance is recommended after each use:

  • Promptly after pumping, rinse the pieces that come in contact with your milk with cool water
  • Wash them in warm, soapy water (using mild dishwashing soap)
  • Rinse each piece with clear, warm water for 10-15 seconds
  • Air dry each piece completely on a clean towel or drying rack

Another option is to clean the pump parts in the dishwasher.   NOTE:  You may want to purchase additional pump kits and wash them all once at the end of the day to avoid washing your parts every time you pump

Pump Motor/Tubing or Carry Bag – you can wipe these items down with a clean, damp cloth in the event of milk drips or everyday dust

Ameda Purely Yours Breast PumpNo Maintenance Tubing
Moisture in tubing can contaminate expressed milk with bacteria, mold and viruses. Fortunately, the Ameda Purely Yours breast pump has Proven Airlock Protection™.  While pumping, Ameda’s diaphragm keeps the air from the pump from coming in contact with your milk.  There is no need to go through the difficult process to clean the narrow tubing and your milk stays “purely yours.”  Ameda has the world’s only breast pump with a proven protective barrier.

Posted on: March 18th, 2013 by Francis Sheehy in General | No Comments

Leg Health Day 2013 at Liberty

Win a free pair of JOBST compression stockings!Do you have questions about compression stockings? Would you like help getting fitted correctly? Get your questions answered by our helpful staff and JOBST representative, Jennifer McNellis during Liberty Oxygen & Medical Equipment’s Leg Health Day events.

Drop by and you might win a free pair of JOBST compression stockings, a compression stocking donner or a Liberty gift certificate! And get a FREE GIFT with any purchase over $30, while supplies last. Plus, free snacks! What’s not to love?

 
Our first event is in Woodbury this Wednesday. See below for a complete list of dates and times. See you there!

Date: Wednesday, March 13th
Time: 1pm – 4pm
Where: 1815 Radio Drive
Woodbury, MN 55125
Phone: 651-789-0050

Date: Wednesday, March 20th
Time: 1pm – 4pm
Where: 1667 16th Ave E, Suite 102
Shakopee, MN 55379
Phone: 952-445-5454

Date: Wednesday, March 27th
Time: 1pm – 4pm
Where: 1715-D Beam Avenue
Maplewood, MN 55109
Phone: 651-789-7500

Posted on: March 11th, 2013 by Francis Sheehy in Compression Therapy | No Comments

Breast Pumps and the Affordable Care Act

Did you know that effective January 1, 2013, there is a small provision in President Obama’s Affordable Care Act which requires insurance companies to cover breast pumps at no cost to the patient?  “No cost” means no out-of-pocket expense for the insured – your insurance pays 100% of the allowed charge for the breast pump and accompanying supplies.

As the Affordable Care Act is in its’ infancy, insurance companies are figuring out the best way to navigate the new federal regulations and provide a benefit that, until now, was not routinely covered.  Most payers will want the purchase to be made post-delivery.

Ameda Purely Yours breast pump

The payment for breast pumps is not a new benefit that will have to be paid for by the government.  Rather, the cost of breast pumps, as well as other provisions of the Affordable Care Act, are simply treated as a new benefit for the insured.  As you can imagine, any new benefits for an insured will parlay in to a slight increase in premiums charged by insurance companies.

 
Liberty Oxygen and Medical Equipment is pleased to offer the Ameda Purely Yours breast pump.  Features of this quick and easy double electric breast pump include:

  • Cool ‘N CarryTM Tote – A removable insulated milk carrier to keep bottles cool for up to 10 hours
  • Microfiber Shoulder Tote
  • 6-4oz. Bottles with Tops
  • Pump Kit without BPA*
  • CustomControlTM – Separate suction and cycle dials to help you find the settings that work best for you
  • Built-in Battery Compartment – operates on (6) AA batteries, not included
*BPA is an organic compound used to make certain plastics.  A 2010 report from the FDA warned of possible hazards to fetuses, infants, and young children exposed to BPA.
Posted on: March 7th, 2013 by Kate Murphy in General | No Comments

Can Chocolate Be Good for You?

chocolate

 

There are a many different kinds of chocolate, but can any of them really be called a healthy choice? First, let’s look at the types of chocolate available.

 

 

  • Milk chocolate contains exactly what you think it would. Milk! The milk can be liquid, powder, or condensed.  All milk chocolate sold in the US is required to have at least a 10% concentration of chocolate liquor.
  • White chocolate is not technically a chocolate. It is primarily made of cocoa butter, sugar and milk solids.
  • Dark chocolate contains either no milk or very little milk. It contains a high percentage of cocoa solids. The type of dark chocolate we buy to eat typically contains around 30% cocoa solids. You can buy dark chocolate bars with a much higher percentage of cocoa solids though. Dark chocolate bars intended for baking can contain as much as 99% cocoa solids.
  • There are also several different types of sweetness from unsweetened to semisweet. These contain varying levels of sugar.

A study from last year suggests that choosing dark chocolate over white chocolate might help lower your risk of heart disease.

The study by associate professor of exercise and nutritional sciences, Mee Young Hong, PhD, found that people who regularly ate dark chocolate had lower blood glucose levels, lower levels of “bad” LDL cholesterol, and higher levels of “good” HDL cholesterol.

So if you’re going to choose a treat, a bit of dark chocolate wouldn’t be a terrible choice. However, all chocolate is high in calories. Despite any health benefits, eat chocolate sparingly.

Further reading:
WebMD
Healthfinder.com
Wikipedia – Types of Chocolate

Posted on: February 26th, 2013 by Francis Sheehy in General | No Comments